Asana · Sangha · Oakland
find your current.
every path leads to the same river. pick the entry point that feels right and begin.

the paths
five ways in. no wrong door.
First Return
starting point
First Return
$33
Session + River Flow PDF. Upgrade to paperback (+$23). Includes 2 additional classes.
iFreakingLoveYoga
community
iFreakingLoveYoga
$22
Community class path. Live, shared, Oakland-rooted.
Open Immersions
next step
Open Immersions
$28 / $108 five-pass
Requires 1 month consistent practice. Invitation to cohort on completion.
Immersions Course
full cohort
Immersions Course
$350 / $64 per session
6-week premium cohort. Video library, Slaps paperback, River Flow, Sub-Ignition, Afterglow.
open door
The Practice Room
No one turned away. Includes digital Slaps. Music-forward, community-held.
Every Tuesday
7:30 PM PST
suggested $10 – $25

the library
standalone texts. yours to keep.
River Flow
PDF handbook
$16
The Slaps
per-class, outside paths
$4
Sub-Ignition
Nauli / Neti / Walking PDF
$8

not sure where to start?
take the intake →